Fun Books That Nurture Your Child's Mental Health

Written by Jaquay Murray

Illustrated by Jessica Goes

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It is my hope that each time you read this book to your little one that you discuss what you are grateful for and develop your own morning routine.  Taking time to begin each morning with cleansing breaths, stretching, moving your body and positive thinking. Building a self-care routine in the early years and planting the seed that before you can care for others you must first care for yourself.